Epoch Counseling and Therapeutic Services LLC

My Story

Yvette Mitchell is a Chicago native with over 20 years of Social Work, Counseling and Medical Case management experience. She is a License Clinical Social Worker and a trained multi-systems Therapist.  She is the proud owner of Epoch Counseling and Therapeutic Services LLC.  EpochCTS is a Psychotherapeutic practice that provides psychotherapy to individuals and families as well as offers Alternative Therapeutic services to individuals and groups that is also available to the community as well as organizations.  As a systems therapist, Yvette goal is to help individuals and families identify, understand, and move towards resolving conflicts within in Yvette Mitchell is a Chicago native with over 20 years of Social Work, Counseling and Medical Case management experience. She is a License Clinical Social Worker and a trained multi-systems Therapist.  She is the proud owner of Epoch Counseling and Therapeutic Services LLC.  EpochCTS is a Psychotherapeutic practice that provides psychotherapy to individuals and families as well as offers Alternative Therapeutic services to individuals and groups that is also available to the community as well as organizations.  As a systems therapist, Yvette goal is to help individuals and families identify, understand, and move towards resolving conflicts within in their lives by utilizing concepts and approaches rooted and grounded in family systems theory, Cognitive Behavioral Theory, Somatic Theory, and the Healing Touch Therapies i.e., Reiki, Music and Yoga Therapy. In 2023, Yvette recently launched her Trauma Focused Reiki Program. Reiki is a energy healing technique. The intention is to guide the flow of healthy energy through an individual’s body to reduce stress and promote healing. As Certified Reiki Practitioner, Yvette utilizes this healing technique to help individuals understand how emotional health links to physical health.  As a Reiki practitioner, Yvette’s goal is to promotes relaxation, meditation, stress reduction, emotional healing, and physical healing. “Plant a seed, water it, it will grow! My passion is to help others as they work through and overcome obstacles to living a healthier life. My goal in life is to encourage and empower every person to aim for their greatness. When we discover our reason “why”, we unlock our motivation. We strive for healing. We strive for change. We strive to be better, to be healthier and to be whole.”